The popularity of the rubber slippers known as “Crocs” might just be one of the most polarizing fashion issues of our time. Some people think they’re comfortable and easy to wear; others believe they’re unsightly and smelly.
Love ’em or hate ’em though, it turns out their look isn’t exactly what is worrying most people about them. In fact, there’s something you should know about Crocs: they’re not as supportive as you were led to believe.
In fact, they might just be really bad for your health and you’d never know it…
Since they were first released in 2002, Crocs have caused quite a stir amongst people who either love or hate the odd-looking rubber slippers. Many argue that they’re convenient and comfy, but others claim they’re hideous.
Regardless, as Crocs have grown in popularity, the warnings about them have increased as well. For example, University of Washington’s Dr. Richard Deyo, a professor of medicine and health services, has nothing positive to say about the divisive shoe.
Some wearers of the slippers believe that the Croc has a supportive arch and can be good for the foot, prompting many to wear the shoes daily. If you’re one of those people, though, experts have some bad news for you…
Unfortunately for their supporters, Crocs aren’t quite as supportive as their manufacturers might like to believe. At least, that’s what research is suggesting. In fact, they could be actively hurting you!
“I’m a professional skeptic, and that applies here as well,” Dr. Deyo said when questioned about Crocs. “Unless they have some persuasive randomized trials, I’d regard the therapeutic claims as theoretical.” He’s not the only one who feels this way.
In fact, other doctors are suggesting that any supposed support from Crocs is completely dependent on the person who wears them. Not all feet are made the same, so it’s absurd to think they would do the same thing for everyone.
“Patients are more likely to have foot pain if their shoes bend in the shank,” explained the president of the American Academy of Podiatric Sports Medicine, Dr. Alex Kor. “I see patients who come into my office complaining of arch or heel pain, and they are wearing Crocs.”
“These shoes do not adequately secure the heel. When the heel is unstable, toes tend to grip, which can lead to tendinitis, worsening of toe deformities, nail problems, corns, and calluses. The same thing can happen with flip-flops or any backless shoes, as the heel is not secured,” Dr. Alex continued.
Other people have mentioned the mobility of one’s foot inside of a Croc might be too much. With its wide base and lack of a heel support, a wearer’s foot tends to move around, which can lead to pain or injury.
It looks like research isn’t exactly on the side of Crocs, but at the end of the day, it’s up to you what shoes you choose to wear. It’s just important to know the facts before you end up hurting yourself!
Either you’re on board with Crocs or you’re not. There’s really no in-between. Hopefully, this information will help you decide!
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