Doctors Expose The Negative Side Effects Of Canned Tuna That Most People Don't Realize
Canned tuna can go on pretty much anything: It can be eaten alone, in a salad, in a sandwich, and during breakfast, lunch, or dinner. However, there's something fishy about the low-calorie meat that's tucked away in the corner of just about every pantry. Just because it's a popular product doesn't mean it's always so beneficial. Every time you pop open a can, you could be doing yourself, and the larger world, a whole lot of harm.
Highrise Prices
Simply picking up the most expensive canned tuna doesn't mean you're clear of any health or environmental side effects. As a matter of fact, you might be buying a product that may further damage an endangered population.
Overindulgence
In this day and age, companies can hide their overfishing habits from even the savviest consumers. The truth is that some food giants are threatening tuna populations that are already endangered. Facing clever marketing ploys, you might have to double check who you're buying from.
Silver Dollars
On top of that, you need to be aware of what's inside the canned fish. Tuna is known for its high mercury levels. Pregnant women should not enjoy more than one can a week. Then there's the other matter of the "biomagnification" of the canned fish.
Two in One
This long and fancy word simply refers to when the tuna consumes other fish with high levels of mercury. When that happens, the levels of the poisonous substance increase greatly. Be aware of the amount of tuna you ingest. That is easier said than done,
